High protein chickpea salad

Name: High protein chickpea salad
Total time: 900 s
Yield: 2 - 3 persons
Cuisine: Indian
Ingredients: 1 cup Soaked and boiled chic peas; 1/2 cucumber, 8 to 10 cherry tomatoes; 1/4 red bell pepper,; 1/4 yellow bell paper,; 1/4 green bell pepper,; 100 grams Cottage cheese (paneer); 6 roasted walnuts; 1tbsp honey + 1tbsp lemon juice,; 1/4 tsp or according to taste Rock salt,; 1/4 tsp or according to taste chilli flakes,; 1/4 tsp or according to taste black pepper crushed,; 1/4 tsp or according to taste chaat masala,; 3 garlic pods crushed; 1tbsp coriander leaves

Surekha Dongargaonkar @sdsurekha53

Quick to make healthy tasty chickpea salad

Surekha Dongargaonkar @sdsurekha53

Quick to make healthy tasty chickpea salad

Saved

Ingredients

15 minutes

2 - 3 persons

1 cupSoaked and boiled chic peas
1/2cucumber, 8 to 10 cherry tomatoes
1/4 red bell pepper,
1/4 yellow bell paper,
1/4 green bell pepper,
100 gramsCottage cheese (paneer)
6 roasted walnuts
For dressing
1tbsp honey + 1tbsp lemon juice,
1/4 tsp or according to tasteRock salt,
1/4 tsp or according to tastechilli flakes,
1/4 tsp or according to tasteblack pepper crushed,
1/4 tsp or according to tastechaat masala,
3garlic pods crushed
1tbsp coriander leaves

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Steps

15 minutes

1

Cut bell peppers into cubes, cherry tomatoes into halves and cucumber into cubes.
2

Cut paneer into cubes,break roasted walnuts into pieces. Cut coriander leaves.
3

Mix all vegetables and boiled chick peas in a bowl, add coriander leaves.
4

Prepare dressing with honey, lemon juice, salt, pepper, chili flakes, chat masala and crushed garlic.
5

Now add dressing to the salad bowl and toss the salad.
6

Now your healthy chickpea salad is ready to be served.