Authentic home cooking from Japan, with US measurements.

Originally published on Cookpad Japan as 簡単☆乾燥大豆もやしと乾燥枝豆のナムル

Easy Namul with Dried Soybean Sprouts and Dried Edamame

Name: Easy Namul with Dried Soybean Sprouts and Dried Edamame
Yield: Serves 2 servings
Ingredients: 1 bag dried soybean sprouts; 0.7 oz (20 g) semi-dried edamame; 2 tablespoons toasted sesame oil (about 30 ml); 1 tablespoon light soy sauce (about 15 ml); 1 teaspoon doubanjiang or gochujang (about 5 ml); 1 clove grated garlic; 1 tablespoon toasted white sesame seeds (about 8 g); 1 dried red chili pepper, sliced into rings

ウミダスジャパン @cook_40095774

I tried making namul using dried soybean sprouts and dried edamame. The flavors soak in well and the texture is great! Perfect as a snack with drinks or as a side with rice.
Recipe background:
If you buy ingredients on sale, you can preserve them by drying with a food dehydrator, making them easy to use later by rehydrating or using as-is. Ingredients like soybean sprouts, which often spoil quickly, can be transformed into delicious dishes like this! You can enjoy a different taste and texture compared to using fresh ingredients.

ウミダスジャパン @cook_40095774

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Ingredients

Serves 2 servings

1 bagdried soybean sprouts
0.7 oz (20 g)semi-dried edamame
Seasonings
2 tablespoonstoasted sesame oil (about 30 ml)
1 tablespoonlight soy sauce (about 15 ml)
1 teaspoondoubanjiang or gochujang (about 5 ml)
1 clovegrated garlic
1 tablespoontoasted white sesame seeds (about 8 g)
1dried red chili pepper, sliced into rings

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Steps

1

For dried soybean sprouts:
Food dehydrator settings:
Temperature: 155°F (68°C)
Timer: 3-6 hours (until fully dried)
2

For dried edamame:
Food dehydrator settings:
Temperature: 155°F (68°C)
Timer: 3 hours (semi-dried)
3

Prepare the dried soybean sprouts and dried edamame.
4

Soak the dried soybean sprouts in water for 30 minutes to 1 hour to rehydrate.
5

Soak the dried edamame in water for 30 minutes to 1 hour to rehydrate. (The edamame should be boiled before drying.)
6

In a bowl, combine the sesame oil, light soy sauce, doubanjiang or gochujang, grated garlic, toasted sesame seeds, and sliced chili pepper.
7

Bring a pot of water to a boil and cook the rehydrated soybean sprouts for 1-2 minutes.
8

Drain the soybean sprouts and edamame, then add them to the bowl with the seasonings.
9

Mix everything together. That's it!
10

Serve on a plate and enjoy!
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12

This recipe was made using the Umidas Japan food dehydrator.

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Cooksnaps

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ウミダスジャパン @cook_40095774

Published in the US on September 16, 2025 14:01

食品乾燥機を使ったレシピを期間限定で紹介しております。またこれから新商品の乾燥こんにゃくパスタのレシピをどんどん紹介していきます。手軽においしく無理なくダイエット！話題の糖質オフダイエットやロカボ食にぴったりの新商品です。食品乾燥機に関する情報はこちらから → http://umidasjapan.com 乾燥こんにゃくパスタに関する情報はこちらから → http://konjacpasta.jp