Healthy & Light Vegetable-Packed Gyoza

Thank you for making this recipe popular on March 21, 2014! These gyoza are filled with lots of vegetables and have a light flavor with the aroma of sesame oil. Enjoy them with your favorite dipping sauce.
About this recipe:
This is a staple gyoza in our home—light, refreshing, and easy to eat a lot of! You can change up the flavor with different sauces, so you’ll never get bored.
Healthy & Light Vegetable-Packed Gyoza
Thank you for making this recipe popular on March 21, 2014! These gyoza are filled with lots of vegetables and have a light flavor with the aroma of sesame oil. Enjoy them with your favorite dipping sauce.
About this recipe:
This is a staple gyoza in our home—light, refreshing, and easy to eat a lot of! You can change up the flavor with different sauces, so you’ll never get bored.
Steps
- 1
Wash the cabbage thoroughly, keeping the core attached, and blanch it briefly. Drain well and gently squeeze out excess water.
- 2
If chopping by hand:
- 3
Finely chop all the vegetables marked with ○. For a crunchier texture, chop coarsely; for a softer texture, chop finely.
- 4
Place the chopped vegetables, ground pork, and all ingredients marked with ☆ into a bowl. Mix by hand until the mixture becomes sticky.
- 5
The filling is ready when it looks like this.
- 6
If using a food processor:
- 7
After blanching and squeezing the cabbage, cut it and the other ○ vegetables into pieces and place them in the food processor.
- 8
Pulse several times (don’t run continuously) until the vegetables are finely chopped.
- 9
Transfer to a bowl, add the ground pork and all ☆ ingredients, and mix by hand until sticky.
- 10
Moisten the edge of a gyoza wrapper with a little water using your finger, then place a spoonful of filling in the center.
- 11
Fold the wrapper in half, pleating the front edge as you go, and press to seal tightly.
- 12
Make about 6–8 pleats per gyoza. Be careful not to overfill, or the filling may spill out when sealing.
- 13
The back side should look like this.
- 14
Repeat until all the gyoza are wrapped.
- 15
Heat a frying pan, add a little vegetable oil, and arrange the gyoza in the pan. Cook over medium heat.
- 16
When the bottoms are golden brown, add 1/3 cup (100 ml) water (enough to come about 1/3 of the way up the gyoza), cover with a lid leaving a small gap, and steam.
- 17
When the water has evaporated, add 1 tablespoon sesame oil and gently shake the pan to coat the bottoms of the gyoza.
- 18
When the bottoms are crisp and golden and you smell the sesame oil, they’re done.
- 19
Transfer to a plate and serve. Enjoy with your favorite dipping sauce.
- 20
You can also arrange the gyoza in a circle, with the sides touching, before cooking.
- 21
Thank you for making this recipe popular! On March 21, 2014, it became a featured recipe. Thank you to everyone who made it and shared their feedback.
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