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Stamp and tomato stew
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A picture of Stamp and tomato stew.

Stamp and tomato stew

blessing makunyane
blessing makunyane @cook_7457408

My granny's old tasty meal

My granny's old tasty meal

Read more

Stamp and tomato stew

blessing makunyane
blessing makunyane @cook_7457408

My granny's old tasty meal

My granny's old tasty meal

Read more
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Ingredients

  1. 4 cupsstamp
  2. 4 spoonscoffee creamer
  3. 7 cupswater
  4. Pinchsalt / Aromate
  5. 4Tomatoes
  6. 1onion
  7. 1green pepper
  8. 1 spoonsweet chilli sauce
  9. 1 spoonChutney
  10. 2 spoonsbrow onion soup
  11. 1/4tea spoon mild Raja spice
  12. 1/4tea spoon black pepper
  13. 1/4tea tea spoon of paparika/chillies spice
  14. 4 spoonscooking oil
  15. 1/2 cupcold water
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Steps

  1. 1

    Soak the stamp in boiling water 7 hours before the actual cooking

  2. 2

    Take the soaked stamp and add to the pot,add the 7 cups of water and pinch of salt/aromat

  3. 3

    Put on stove with high heat

  4. 4

    When it's soft and well cooked, add the 4 spoons of coffee creamer,and take the heat low.

  5. 5

    Stir softly for 20 min to avoid it sticking to the pot. Then put the stamp away.

  6. 6

    Then for the tomato stew, chop the onion,green peppers in very small cubs

  7. 7

    Greet to the tomatoes

  8. 8

    Add the Brown onion soup to a bowl with half cup of cold water,add the Chutney and sweet chilli sauce then mix to make soup paste

  9. 9

    Then put a frying pan to high heat stove with oil

  10. 10

    Then add the onion and peppers to the frying pan...

  11. 11

    Add the Raja mild spice,black pepper spice and paprika spice to the onion and peppers,fry for 20 min

  12. 12

    Then add the greeted tomatoes to the fried onions and peppers,allow to cook for 20 min

  13. 13

    Then add 1 tea spoon of sugar, then half tea spoon of salt

  14. 14

    Then add the soup paste to the pan,and take heat to medium/low, allow to simmer for 10 min

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blessing makunyane
blessing makunyane @cook_7457408
on April 03, 2017 10:37

Comments

Prudence Mnisi
Prudence Mnisi @cook_39610670
October 28, 2023 14:53
Hi I love your tomato stew,so the question is can we have it with rice and pap instead of stamp only
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