Punjabi okra salad 🥗

Name: Punjabi okra salad 🥗
Total time: 1200 s
Yield: 2 people
Cuisine: British
Ingredients: 10 fresh okras (lady fingers) cut into small round pieces; 1/2 cup fresh oregano 🌱; 2 red chilli chopped 🌶️; 1/2 tsp black pepper powder; 1/2 tsp paprika powder 🌶️; 1-2 small onions 🧅 cut into thinly slices; 1/2 tomato 🍅 cut into small diced; 1 tsp black peppercorns; 1/2 tsp cumin seeds; 1 tsp finely chopped garlic 🧄; 2 tbsp oil; 11/2 tbsp vegetable oil; 1/2 tsp sugar to keep okra into natural green colour; 2 tbsp white vinegar; 1/2 tsp finely chopped garlic 🧄; 1/4 tsp black pepper powder; Salt to taste 🧂

Gurpal kaur Ubhi's {Heavenly Jewel Kitchen} @cook_G33878619

Arusha tanzania

# Global cookpad games 2024, vegetable & fruits-{ vegetable - Okra} traditional Punjabi okra salad is converted and made with modern ingredients which it delicious, tasty , and healthy,a century ago Punjabi okra salad where prepared without herbs and dressing but like other world cuisines are changing and finding new ingredients and ideas, so even Punjabi cuisine is changing itself, adding more tasty dishes and adding flavor,healthy ingredients in it's cuisine, new ingredients and ideas are added to create and involve into modern Punjabi dishes.Course: salad, # appetizer #side dish, Cuisine: Punjabi, diet: vegetarian, nutrition value: okra contains: it's rich in magnesium, folate, fiber, antioxidants, vitamins: A,C,K, fresh oregano contain: calcium, potassium phosphorus, iron, etc, vitamins: A,B,C,K,E

Gurpal kaur Ubhi's {Heavenly Jewel Kitchen} @cook_G33878619

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Ingredients

20 mins

2 people

10fresh okras (lady fingers) cut into small round pieces
1/2 cupfresh oregano 🌱
2red chilli chopped 🌶️
1/2 tspblack pepper powder
1/2 tsppaprika powder 🌶️
1-2small onions 🧅 cut into thinly slices
1/2tomato 🍅 cut into small diced
1 tspblack peppercorns
1/2 tspcumin seeds
1 tspfinely chopped garlic 🧄
2 tbspoil
For Punjabi dressing:
11/2 tbspvegetable oil
1/2 tspsugar to keep okra into natural green colour
2 tbspwhite vinegar
1/2 tspfinely chopped garlic 🧄
1/4 tspblack pepper powder
Salt to taste 🧂

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Steps

20 mins

1

Cut okras (lady fingers) and chop into small pieces, keep aside. Heat oil, add black peppercorns saute for few seconds, add cumin seeds when started to crackle add chopped garlic 🧄 and mix well, cook till lightly brown, add chopped okras (lady fingers) and mix well, add black pepper powder mix well, cook okra till tender, remove and keep aside, let it cool completely.
2

In a plate thorn fresh oregano,add chopped red chilli mix together, add cooled okra mixture in and mix well, add thinly sliced onions, tomato diced and mix well, add and pour Punjabi dressing and mix gently. Serve immediately.
3

For Punjabi dressing: in a bowl add, vegetable oil, white vinegar, sugar, salt, finely chopped garlic and black pepper powder mix together and dressing is ready.
4

Note & tip: use fresh herb to make Punjabi salad, I kindly recommend that do not use dry herbs in this recipe. Serve as appetizer or serve with toasted bread slices in breakfast, for quick serving.

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Gurpal kaur Ubhi's {Heavenly Jewel Kitchen} @cook_G33878619

on August 05, 2024 14:26

Arusha tanzania

Hi there! l' m Gurpal Kaur ubhi, a passionate home cook who finds joy in experimenting with flavors and creating delicious dishes. cooking for me is more than just preparing meals it's about sharing love, memories and creativity on plate.From comforting classic to exciting new recipes, l love exploring different cuisines and adding my personal touch.Wheter it's a quick weekday meal or a feast for family and friends, I believe every dish has a story to tell. The best recipes are made with love and shared with joy, whether you're a seasoned chef or just starting your culinary journey, I hope my recipes inspire you to cook, taste and share the magic of homemade meals.join me on this flavourful journey and let's inspire each other, one recipe at a time and let's cook with love.