A picture of Porridge with Kiwi.

Porridge with Kiwi

Nick DeGraba @cook_112272010

A simple and healthy oatmeal porridge with a sliced kiwi

A simple and healthy oatmeal porridge with a sliced kiwi

Porridge with Kiwi

Nick DeGraba @cook_112272010

A simple and healthy oatmeal porridge with a sliced kiwi

A simple and healthy oatmeal porridge with a sliced kiwi

Saved

Ingredients

1 serving

1/2 cupinstant oats (150 cal)
1/2 cupskim milk (40 cal)
1 tspwhole chia seeds (22 cal)
1/4 scoopwhey (23 cal)
1kiwi (44 cal)

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Steps

1

Add all ingredients (except for the kiwi) into a bowl and mix thoroughly.
2

Heat the bowl in the microwave for 75-90 seconds.
3

Peel and slice the kiwi. Place slices in the porridge.
4

Enjoy! (279 cal)

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Cooksnaps

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Nick DeGraba @cook_112272010

on February 26, 2025 17:18

Comments

Keywords

Porridge Oat Chia Seed

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