Japan

Authentic home cooking from Japan, with US measurements.

Originally published on Cookpad Japan as ウルトラマンドのオーバーナイトオーツ

A picture of Ultraman's Overnight Oats.

Ultraman's Overnight Oats

ウルトラマンド @cook_40081465

I explored various options to make a healthy breakfast for weight loss. By the way, I lost 8 kg (about 17.6 lbs) in 2 months. You can top it with bananas, blueberries, strawberries, almonds, or whatever you like…♡

I explored various options to make a healthy breakfast for weight loss. By the way, I lost 8 kg (about 17.6 lbs) in 2 months. You can top it with bananas, blueberries, strawberries, almonds, or whatever you like…♡

Ultraman's Overnight Oats

ウルトラマンド @cook_40081465

I explored various options to make a healthy breakfast for weight loss. By the way, I lost 8 kg (about 17.6 lbs) in 2 months. You can top it with bananas, blueberries, strawberries, almonds, or whatever you like…♡

I explored various options to make a healthy breakfast for weight loss. By the way, I lost 8 kg (about 17.6 lbs) in 2 months. You can top it with bananas, blueberries, strawberries, almonds, or whatever you like…♡

Saved

Ingredients

1 serving

1/3 cupoats (about 30g)
3/4 cupunsweetened soy milk (about 200ml)
1/2 cupGreek yogurt (about 110g)
1 teaspoonroasted soybean flour (kinako)
1/2 teaspoonhoney
1sprinkle of cinnamon powder

Saved

Steps

1

Put the oats in a bowl.
2

Add the soy milk and mix.
3

Mix in the Greek yogurt.
4

Add the roasted soybean flour and sprinkle with cinnamon powder.
5

Add the honey and mix.
6

Cover with plastic wrap and let it sit overnight.
7

In the morning, top with bananas and enjoy.

Saved

Cooksnaps

Saved

ウルトラマンド @cook_40081465

Published in the US on April 11, 2025 10:21

食べる事、作る事も大好きな元コックです。皆様のメニューを参考に日々大奮闘してます。食べ歩き、ポケモンGO、大好きなシニアです。毎日空模様を眺めながら今日は何を食べようかな？和洋中スイーツなんでも大好きです…宜しく御願い致しますヽ(´▽｀)/

Keywords

Overnight Oatmeal Honey Soy Milk Greek Yogurt Soy Bean Oat

Similar Recipes

More Recipes

Thorny Baby Eggplant Curry

Muniswari.G
Award Winning Sweet and Sour Ribs - Pre Dinner or “Drinks Night” or Snack or Just Because - Enjoy !

farang31
Oven-roasted chicken drumsticks

Sarvat Hanif
Namrata’s Signature Baingan Anda Recipe

Namrata sarmah
Pancake

culinarycubit
Jugaadu Leftovers Lasagna

Bina Anjaria
Corn Basket Chaat

Shilpa Shah
Green Raw Papaya Peanuts Zesty Crunchy Salad

Manisha Sampat
Spaghetti Bolognese

Onyxa Mix
Kinder Healthy Cream

Ryan
Japanese egg sandwiches

ayaeats | Ayaka
Honey Walnut Shrimp

Jea
Husband Casserole

christopherfowler70
Coca-Cola Braised Chicken

Kayden
Minestrone Soup!

Jackie Vitiello
Paneer Masala

Kumkum Chatterjee
Fusion kunfa

Sarvat Hanif
5-Ingredient Kimchi Fried Rice

Kelly Meng
Makhana sabudana tikki

Vidyutaa Kashyap
🍚Pakhala Bhata 🍚 -- Odia Special

Bina Samir Telivala
Phool gobhi aloo Dalna

Suchitra S(Radhika S)
Crispy Bhajiye of Watermelon rind

Sushma Sachin Sharma
Puran Poli

Darshana Patel
Homemade Gnocchi 🥔

Francesco
2-Ingredient Date Syrup

Francesco