Raw Mango Curry/Subji

Name: Raw Mango Curry/Subji
Total time: 1200 s
Yield: Best in Summer
Cuisine: Indian
Ingredients: 2-4 Raw Mango; 1/2 cup Jaggery; 1 tbsp chilli powder; 1 tsp salt; 1 tsp turmeric powder; 1 cup Water; 2 tbsp mustard oil; 1 tsp mustard seeds; 1 tsp dry Fenugreek seeds; 1/2 tsp Cumin seeds; 1/2 tsp Asafoetida; 3 cloves; 2 sticks cinnamon; 2 dry red chillies

Sangita Vyas @Sangit

Kenya

#ID
#RawMango

It’s time for some tangy curry now – Raw Mango Curry. I have prepared raw mango curry with Jaggery to balance the sourness of raw mango.
Mangoes – Ripe or Raw Loved by all age groups all over the world. Being a “King of Fruits”, mangoes are a power house of Nutrition- Rich in vitamin A & C, calcium, iron, and magnesium.
Raw mangoes help to ease digestion and relieve from constipation, dehydration etc. They are good for skin and hair too. Mangoes boost our energy level instantly.

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Ingredients

20 minutes

Best in Summer

2-4Raw Mango
1/2 cupJaggery
1 tbspchilli powder
1 tspsalt
1 tspturmeric powder
1 cupWater
For Tempering
2 tbspmustard oil
1 tspmustard seeds
1 tspdry Fenugreek seeds
1/2 tspCumin seeds
1/2 tspAsafoetida
3cloves
2 stickscinnamon
2dry red chillies

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Steps

20 minutes

1

Wash peel and cut the Mango in dice. Keep ready tempering ingredients and dry masala.
2

Take a pan. Add mustard oil. Add Fenugreek,cumin, mustard seeds along with asafoetida,cloves, cinnamon sticks and dry red chillies. Let them crackle well. Now add raw Mango dice along with salt, turmeric powder and water. Mix well. Cover the pan and let it cook on a slow flame.
3

When the mango becomes half cooked, add red chilli powder and jaggery. Mix gently and cover the pan. Let it cook completely and water evaporates.
4

When oil appears on a pan, switch off the gas. Yummy raw Mango subji is ready. It can be eaten with paratha,roti or khichdi. Enjoy..
5

Note: it can stay up to 3 to 4 days. Prefer for travelling, eating with thepla,poori or all alone.