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🍲 Chicken Meatballs in Simple Kelp Broth
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A picture of 🍲 Chicken Meatballs in Simple Kelp Broth.

🍲 Chicken Meatballs in Simple Kelp Broth

HGSanturya
HGSanturya @cook_110882634
Always in Otak-Otak dreamland

Light, nourishing, and easy on the heart—these gently poached chicken meatballs are a wholesome choice, especially for those watching their cholesterol. Simmered in a clear kelp broth, the dish delivers a subtle mineral richness from natural iodine, while the tender chicken and onion mix offers a delicate, slightly sweet finish. Clean eating never tasted so comforting.

Light, nourishing, and easy on the heart—these gently poached chicken meatballs are a wholesome choice, especially for those watching their cholesterol. Simmered in a clear kelp broth, the dish delivers a subtle mineral richness from natural iodine, while the tender chicken and onion mix offers a delicate, slightly sweet finish. Clean eating never tasted so comforting.

Read more

🍲 Chicken Meatballs in Simple Kelp Broth

HGSanturya
HGSanturya @cook_110882634
Always in Otak-Otak dreamland

Light, nourishing, and easy on the heart—these gently poached chicken meatballs are a wholesome choice, especially for those watching their cholesterol. Simmered in a clear kelp broth, the dish delivers a subtle mineral richness from natural iodine, while the tender chicken and onion mix offers a delicate, slightly sweet finish. Clean eating never tasted so comforting.

Light, nourishing, and easy on the heart—these gently poached chicken meatballs are a wholesome choice, especially for those watching their cholesterol. Simmered in a clear kelp broth, the dish delivers a subtle mineral richness from natural iodine, while the tender chicken and onion mix offers a delicate, slightly sweet finish. Clean eating never tasted so comforting.

Read more
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Ingredients

30 mins
2 servings
  • 1 packetminced chicken (approx. 250–300g)
  • 1/2onion, finely diced
  • 1small sliver of garlic, finely diced (optional — about 20% of a small clove)
  • 1 tbspsoy sauce (I just pour roughly)
  • 1/2 tspwhite pepper
  • 1/2 tsppaprika
  • 1/2 tspdried rosemary
  • 1 pinchsumac (optional)
  • 2–3 tbsp rice flour
  • Olive oil or avocado oil (for shallow frying)
  • 1chicken stock cube
  • 1 handfuldried kelp, about 1 tbsp
  • 4 stalksspring onion, chopped
  • Water (to fill 3/4 of your pan)
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Steps

30 mins
  1. 1

    In a bowl, combine the minced chicken with finely diced onion, optional sliver of garlic, soy sauce, white pepper, paprika, rosemary, optional sumac, and rice flour. Mix thoroughly using a spoon until evenly combined.

  2. 2

    Use a soup spoon to scoop a portion of the mixture and roll into a ball with your hands. Repeat until all chicken is formed into meatballs.

  3. 3

    Heat a pan with a little olive or avocado oil. Shallow-fry the meatballs to brown one side (about 1–2 min), then turn and brown the other side. This helps them hold shape and adds a crust.

  4. 4

    Remove the chicken balls and place on kitchen towels to absorb excess oil.

  5. 5

    Rinse the pan with a soft sponge and warm water to remove excess oil and bits (no soap).

  6. 6

    Fill the clean pan with water up to 3/4 full. Bring to a boil and dissolve in the chicken stock cube.

  7. 7

    Add the chicken balls back into the broth. Add a handful of dried kelp. Boil for 8 minutes to cook the meatballs through.

  8. 8

    Just before turning off the heat, add chopped spring onion. Let it steep for a moment, then turn off the heat.

    And that’s it — a healthy, homemade dish of chicken meatballs poached in a clean and savory kelp broth. Great as a light meal or comforting side!

    A picture of step 8 of 🍲 Chicken Meatballs in Simple Kelp Broth.
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HGSanturya
HGSanturya @cook_110882634
on June 11, 2025 23:39
Always in Otak-Otak dreamland
Food book author. This space is dedicated to reimagining grandma’s and grand-aunt’s recipes, to breathe new life into them using techniques like slow simmer and browning the meat and Chinese healthful spices like red dates (hongzao) and goji berries.Check out my soon-to-release book: Sutra of Gastronomy: Eclectic Tales from Sundaland.
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