Pan seared rosemary lamb shoulder blade chops

Name: Pan seared rosemary lamb shoulder blade chops
Total time: 2700 s
Yield: 2 servings
Cuisine: American
Ingredients: 2 lamb shoulder blade chops (500 g/ 18 oz.); 1/2 tsp. salt; 1/4 tsp. crushed black pepper; 2 tbsp. oil; 2 garlic cloves, sliced; 1 tbsp. fresh rosemary leaves; 1 cup red onion, thinly sliced; 600 g orange sweet potatoes; 1 tbsp butter; 1/4 tsp salt; 2 cups cooked green beans; 1/2 cup cooked corn kernels; 1 tomato, diced; 1/2 cup red onion, softened and squeezed; 1/2 tbsp olive oil; 2 tsp balsamic vinegar; 1/2 tsp salt; 1/8 tsp ground pepper

Jon Michelena @jonmichelena

Estados Unidos

#november2026
Lamb shoulder blade chops are one of the most flavorful cuts of meat, and proper preparation and cooking methods make all the difference. In this recipe, it is best to leave the meat at room temperature for about 45 minutes so that it is not too cold to sear. It is also important to dry it with paper towels so that it sears properly. The garlic and rosemary are added to the chops halfway through frying so that the garlic and rosemary do not burn and the chops are infused with flavor. A real treat.

Jon Michelena @jonmichelena

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Ingredients

45 minutes

2 servings

2lamb shoulder blade chops (500 g/ 18 oz.)
1/2 tsp.salt
1/4 tsp.crushed black pepper
2 tbsp.oil
2garlic cloves, sliced
1 tbsp.fresh rosemary leaves
1 cupred onion, thinly sliced
SWEET POTATO PURÉE
600 gorange sweet potatoes
1 tbspbutter
1/4 tspsalt
GREEN BEAN SALAD
2 cupscooked green beans
1/2 cupcooked corn kernels
1tomato, diced
1/2 cupred onion, softened and squeezed
1/2 tbspolive oil
2 tspbalsamic vinegar
1/2 tspsalt
1/8 tspground pepper

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Steps

45 minutes

1

Dry the chops thoroughly with paper towels.
Season with salt and pepper, then let them rest for 40 minutes at room temperature.
2

Heat a frying pan with oil and when it begins to smoke, add the chops to sear and brown, turning them over and searing the other side. When the chops are half cooked, depending on your preference, add the garlic and rosemary and cook them together with the chops, turning them over so that they absorb the flavor of the garlic and rosemary.
3

FRY THE ONION
Put a dash of oil in a frying pan and fry the onion until golden brown, season it with salt.
4

SWEET POTATO PURÉE
Peel the sweet potato, cut into pieces, and place in boiling water to cook. Once soft, drain the liquid, add the butter and salt, and mash.
5

GREEN BEAN SALAD
In a bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper. Add the cooked green beans, cooked corn, tomato, red onion, and mix with the dressing.
6

Serve the chops with their juices, fried red onion, mashed sweet potatoes, and green bean salad.

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Jon Michelena @jonmichelena

on November 05, 2025 13:37

Estados Unidos

Soy chileno, jubilado, radicado en New York, Estados Unidos.Me encanta la cocina, crear recetas, sacarles fotos y las pongo en mi blog.Me gusta caminar, trotar y jugar tenis. Me encanta la vida al aire libre.Los invito a ver y subscribirse a mi canal de You Tube. Recetas paso a paso.https://www.youtube.com/@JonMichelena1www.lacocinadelpollo.blogspot.comhttps://www.instagram.com/pollojon28/https://www.pinterest.cl/michelena8https://www.facebook.com/profile.php?id=1393387020