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Efo Riro (Vegetable Soup)
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A picture of Efo Riro (Vegetable Soup).

Efo Riro (Vegetable Soup)

Adewale Adebola
Adewale Adebola @cook_114394195
ife / ikeja

enjoy it with swallow or rice

enjoy it with swallow or rice

Read more

Efo Riro (Vegetable Soup)

Adewale Adebola
Adewale Adebola @cook_114394195
ife / ikeja

enjoy it with swallow or rice

enjoy it with swallow or rice

Read more
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Ingredients

45 mins
4 servings
  • 180 ml (3/4 cup)Oil (vegetable or palm)
  • 60 ml (1/4 cup)or 1 cube Fish seasoning or seasoning cube
  • to taste Salt
  • 900 g (2 lb)Meat (beef, chicken, or goat), cubed
  • 225 g (1/2 lb)Smoked fish, shredded
  • 120 ml (1/2 cup)Onion, chopped
  • 1 pieceHot pepper (Alberino or any), thinly sliced
  • 360 ml (1 1/2 cups)Tomatoes, diced
  • 360 ml (1 1/2 cups)Leafy greens (spinach, kale, bitter leaf, etc.), chopped
  • 2 tablespoonsLocust beans
  • 1 pinchExtra spice (optional)
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Steps

45 mins
  1. 1

    Heat oil in a pot, sauté onions, locust beans, and pepper until fragrant.

  2. 2

    Add cubed meat, brown well, then add seasoning and salt.

  3. 3

    Stir in tomatoes, cook until they soften.

  4. 4

    Add enough water to cover, bring to a boil, then simmer until meat is tender.

  5. 5

    Add smoked fish and greens, cook 2-3 minutes until wilted.

  6. 6

    Adjust seasoning, serve hot with rice, fufu, or bread.

Tips

For extra flavor, you can use a mix of different leafy greens and adjust the spice level to your preference.

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Copied!

Adewale Adebola
Adewale Adebola @cook_114394195
on November 28, 2025 23:38
ife / ikeja
I just love cooking . it gives me joy to make any meal for my family
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