Banga Soup Foundation

Name: Banga Soup Foundation
Total time: 3600 s
Cuisine: Nigerian
Ingredients: 1 kg Cat Fish; 1 bulb Onions; 1 tbs Crayfish blended; 5 fresh Pepper diced; 1 tsp Ogiri Okpei (Iru); 3 stock cube maggi; to taste Salt; Scent Leaves for Ofe Akwu or Banga spice Banga Soup (Optional)

Udoka Anyanwu @cook_7500789

Lagos,Nigeria

you can cook plenty of this and preserve in the fridge and add which ever spice you want depending on what you are preparing

Udoka Anyanwu @cook_7500789

Lagos,Nigeria

you can cook plenty of this and preserve in the fridge and add which ever spice you want depending on what you are preparing

Saved

Ingredients

1hr

1 kgCat Fish
1bulb Onions
1 tbsCrayfish blended
5fresh Pepper diced
1 tspOgiri Okpei (Iru)
3stock cube maggi
to tasteSalt
Scent Leaves for Ofe Akwu or Banga spice Banga Soup (Optional)

Saved

Steps

1hr

1

Extract the palm fruit juice from the palm fruits using warm water, set pot of extracted palm fruit on fire and start cooking at high heat. Leave to boil till you notice red oil at the surface of the palm fruit juice, cook till the extracted juice is thick enough
2

Add diced onion, crayfish, ogiri okpei, stock cube, salt and pepper stir and add your catfish and cover the pot; cook for about 8mins
3

This is where you decide if you want to make banga soup or ofe akwu. scent leaf for ofe akwu and banga spice for banga soup.
4

Enjoy your choice with either white rice or eba.