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Super red smoothie
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A picture of Super red smoothie.

Super red smoothie

oaxapon
oaxapon @cook_5638141
Oaxaca, Mexico

Red fruits and vegetables in particular contain nutrients that boost lycopene and anthocyanin, and maintain healthy blood pressure, strengthen the immune system, discourage growth of tumors, reduce bad cholesterol, and help prevent arthritis.

Red fruits and vegetables in particular contain nutrients that boost lycopene and anthocyanin, and maintain healthy blood pressure, strengthen the immune system, discourage growth of tumors, reduce bad cholesterol, and help prevent arthritis.

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Super red smoothie

oaxapon
oaxapon @cook_5638141
Oaxaca, Mexico

Red fruits and vegetables in particular contain nutrients that boost lycopene and anthocyanin, and maintain healthy blood pressure, strengthen the immune system, discourage growth of tumors, reduce bad cholesterol, and help prevent arthritis.

Red fruits and vegetables in particular contain nutrients that boost lycopene and anthocyanin, and maintain healthy blood pressure, strengthen the immune system, discourage growth of tumors, reduce bad cholesterol, and help prevent arthritis.

Read more
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Ingredients

30mins
3 servings
  • 1beet peeled and chopped
  • 1carrot peeled and chopped
  • 2celery stalk and leaves
  • 2tomato chopped
  • 1avocado peeled and chopped
  • 1 cupPithaya
  • 1/2 cuppomegranate seeds
  • 1 cuppapaya chopped
  • 2bananas
  • 1 tbsmint
  • Handfulcilantro
  • 1/4 cupHopi-red-dye-amaranth leaves
  • 1 cupsLima Dulce juice
  • 1/2 cupfruit vinegar
  • 1 tablespoonchia
  • 1 tablespooncacao nibs
  • 1 tablespoonwheat germ
  • 1 teaspoonmaca powder
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Steps

30mins
  1. 1

    Blend well and enjoy!

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oaxapon
oaxapon @cook_5638141
on June 21, 2017 18:05
Oaxaca, Mexico
Hablo Español
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Keywords

Smoothie Amaranth Leaves Cilantro Beet Papaya Mint Celery Avocado Chia Seed Carrot Tomato Banana Pomegranate

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