Apple pie oatmeal

Name: Apple pie oatmeal
Yield: 1 serving
Cuisine: American
Ingredients: 1 packet Trader Joe's Organic Cinnamon Spice Instant Oatmeal; 1 2/3 cup water; 1 tbs chia seeds; 1/2 cup diced apples; 1/2 tbs fresh lemon juice; 1 1/2 tsp truvia baking blend; 1/4 tsp cornstarch; pinch salt, cinnamon, and nutmeg

pr3ttyf00d @cook_9035880

Texas

I turned my favorite dessert into a healthy breakfast! This growing oatmeal is guilt free and under 300 calories. I have a sensitive stomach, so if you have an intollerance/allergy to dairy then this is perfect for you too!

pr3ttyf00d @cook_9035880

Saved

Ingredients

1 serving

1 packetTrader Joe's Organic Cinnamon Spice Instant Oatmeal
1 2/3 cupwater
1 tbschia seeds
1/2 cupdiced apples
1/2 tbsfresh lemon juice
1 1/2 tsptruvia baking blend
1/4 tspcornstarch
pinchsalt, cinnamon, and nutmeg

Saved

Steps

1

Empty instant oats packet and chia seeds into large, microwaveable bowl
2

Pour in water and microwave for 3 minutes, let the oats deflate for about 15 seconds to keep them from overflowing, and then microwave once more for 1 minute (if you're worried it'll overflow you can stop the microwave at the 30 second mark to cool)
3

After spending a total of 4 minutes microwaved let the oats sit in the microwave for 5 minutes. This time lets the oats cool and fully saturate in the water.
4

Place in the fridge for at least 45 min.
5

While waiting for the oats to grow and cream up you can make the "apple pie filling (topping)". Place a sauce pan on medium heat and throw in the diced apples, lemon juice, truvia, cornstarch, and spices. Slowly mix while the cornstarch thickens up the filling.
6

Once it begins to boil turn the heat all the way down and let it simmer for 5 minutes.
7

Either pour oats into a bowl and top with the filling or you can pour the oats in the saucepan to combine with the filling.
8

Enjoy!