Aubrey Cod

Murph
Murph @cook_8034391
Bristol

I had some fresh cod and some aubergine and I wanted to cook something tasty… I couldn’t find any recipes with my ingredients so I made this up. It was filling & tasty!

Aubrey Cod

I had some fresh cod and some aubergine and I wanted to cook something tasty… I couldn’t find any recipes with my ingredients so I made this up. It was filling & tasty!

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Ingredients

45 mins
2 servings
  1. 2sides of fresh cod fillet
  2. 1medium-sized aubergine
  3. Some garlic (to taste)
  4. Dried red chill
  5. 1 sprigflat-leaf parsley
  6. 1old parsnip
  7. 2 stickscelery
  8. Vegetable stock
  9. 1 handfulbutton mushrooms
  10. 40 gbutter
  11. 2 tbspplain flour

Cooking Instructions

45 mins
  1. 1

    First the grilled aubergine. Slice the fruit and place in an open oven-proof dish. Scatter on chopped garlic, chilli and the parsley, drizzle olive oil over and grill for 20 mins under a medium grill.

  2. 2

    Chop the cod into mouth-sized chunks and put these in a foil boat with some chopped mushrooms, some more garlic if you fancy and I sprinkled in some cayenne pepper. Crimp the boat closed and put this under the grill with the aubergine.

  3. 3

    Now the roux! Heat the butter in a saucepan on a medium heat until it goes clear. Add the flour and stir in, then chop the parsnip and celery up small and drop this in too.

  4. 4

    Make some vegetable stock and add this to the sauce. Stir and reduce the sauce for 10 minutes, season with salt and pepper. Then blend it into a smooth roux. I didn’t do this well! But it was still tasty.

  5. 5

    Bring it all together on a plate. Cod. Grilled-aubergine and the parsnip and celery roux.

  6. 6

    Enjoi.

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Murph
Murph @cook_8034391
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Bristol
Fish-pie level baker
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