first time I've made cornmeal muffins...boy are they good :-)

#colourgreen#kidstiffinSimple and easy recipe of Bhindi or Okra prepared with onions and tomatoes.

This is the style of okra that I make whenever I miss my mom and dad. It is they who taught me this simple, yet fragrant and mouth-watering delicious recipe. Okra is very good to keep your joints flexible.

Note to self: I absolutely love okra, it’s one of my favorite vegetables right after beets. There’s just something about cooking okra that reminds me of childhood. I remember my mom using leftover okra and making grilled stuffed sandwiches with them. Now this recipe is one of my mom’s and I’ve been sworn into secrecy about the spices used. (My family owns a Pakistani restaurant, Lazeez Asian Cuisine, and disclosing the spices aren’t an option as of yet). But I’ve found a way around it with the permission of my momma so you guys can enjoy the authentic taste of Pakistani cuisine! I’m in the process of trying to brand and sell individual spice mixes for these Pakistani dishes (in collaboration with Lazeez Asian Cuisine) and later on to other recipes as well. Currently we’re in the experimental phase and if you follow me on snapchat you already know the rules and entries to be entered into the trial phase of the spice mix. I’ll be choosing 3 people (a beginner, intermediate, and someone who’s an expert or very comfortable with cooking). You will receive a spice blend in the mail along with a recipe link and an email with a post survey to fill out.Here are the official rules for entry to be chosen as a experimental food tester! The first recipe will be a choice of either butter chicken, Chicken qorma, or Bhindi (okra), or loki (squash)...For more, visit https://foodjabi.wordpress.com/2017/08/10/bhindi-okra/https://www.youtube.com/watch?v=9OJTaOOqV2k

I got a deal of a flat of okra for $1.99

‏These pancakes are suitable for diabetics and celiacs and those who want to loose weight.‏Because of the cold nature of corn, and to balance it out, I use sesame seeds and nigella sativa.We all have diabetics around us.This recipe can be helpful.#GoldenApron23

#greenvegOkra/ lady's finger combines with raw mango gaves a nice flavours. Easy to make & different taste than typical Bhindi sabji.

I never liked okra because i thought its slimy but when i get this recipe it was crunchy and spicy slimy thing gone

Shorshe Dharosh jhal is a delicious bengali dish which is made of okra with thick mustard gravy. This dish is delicious taste. It is a very simple and easy to cook dish. It can be served with rice/roti.Okra is an excellent sauce of vitamins C and K1. Vitamin C is a water-soluble nutrient that contributes to your overall immune function, while vitamin K1 is a fat-soluble vitamin that’s known for it's role in blood clotting. Additionally, okra is low in calories and carbs and contains some protein and fiber. Many fruits and vegetables lack protein, which makes okra somewhat unique.

Bhindi, Okra also known as Lady finger, is a popular nutritious vegetable of North East African origin. Okra is low in cholesterol and high in fibre. Okra has many health benefits, including,Preventing DiabetesPromoting colon healthBoosting digestive healthPromoting a healthy pregnancyMaintaining healthy skinHelps relieve constipationRich in antioxidants

I love refreshing and delicious shabu shabu pork! I also really love sticky boiled okra, so I combined the two.The key is to combine the boiled ingredients with the seasonings while still warm. When removing the pork, be sure not to drain too much of the water from it when removing it from the pan. You can use shabu shabu pork or pork belly slices. When you cut the okra, it will become slimy, so watch out. Recipe by Kyarameri-na

A favorite way to enjoy okra is okra and tomatoes. So these will be pickled. I usually add hot vinegar sauce to my okra and tomatoes, so I decided to pickle them first.