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Perfect poached eggs with salmon & avocado on rye
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A picture of Perfect poached eggs with salmon & avocado on rye.

Perfect poached eggs with salmon & avocado on rye

Philip Pantelides
Philip Pantelides @philip
Bath, England, United Kingdom

A failsafe way of getting perfect soft poached eggs every time

A failsafe way of getting perfect soft poached eggs every time

Read more

Perfect poached eggs with salmon & avocado on rye

Philip Pantelides
Philip Pantelides @philip
Bath, England, United Kingdom

A failsafe way of getting perfect soft poached eggs every time

A failsafe way of getting perfect soft poached eggs every time

Read more
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Ingredients

20mins
2 people
  • 6fresh eggs
  • 6 slicesrye bread
  • 2avocados
  • 1lime
  • 100 gsmoked salmon
  • 1 dashoil
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Steps

20mins
  1. 1

    Line a teacup with cling film and rub in a drop of oil (sesame, truffle or flavoured olive for something fancy)

    A picture of step 1 of Perfect poached eggs with salmon & avocado on rye.
  2. 2

    Drop on the egg with a crack of black pepper

    A picture of step 2 of Perfect poached eggs with salmon & avocado on rye.
  3. 3

    Tie a knot in the cling

    A picture of step 3 of Perfect poached eggs with salmon & avocado on rye.
  4. 4

    Drop in a pot of simmering water for 3mins. The eggs should feel like a firm mozzarella ball when they are ready.

    A picture of step 4 of Perfect poached eggs with salmon & avocado on rye.
  5. 5

    While the eggs are cooking, smash the avocado with lime juice, salt and pepper

    A picture of step 5 of Perfect poached eggs with salmon & avocado on rye.
  6. 6

    Spread the avocado on the rye bread and top with salmon

    A picture of step 6 of Perfect poached eggs with salmon & avocado on rye.
  7. 7

    Remove the eggs from the water and cut open the pouches

    A picture of step 7 of Perfect poached eggs with salmon & avocado on rye.
  8. 8

    Serve. Enjoy 😊

    A picture of step 8 of Perfect poached eggs with salmon & avocado on rye.
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Philip Pantelides
Philip Pantelides @philip
on September 30, 2017 11:12
Bath, England, United Kingdom
Braai (BBQ) lover, raised in Africa, inspired by cuisine of my travels. Quick and #healthy recipes every night of the week, experiments and #Braai on the weekend.
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