HCG diet meal 3: baked chicken zucchini pockets

Lamiaa Aboushady
Lamiaa Aboushady @cooklamiaaab
Egypt

healthy food at last

HCG diet meal 3: baked chicken zucchini pockets

healthy food at last

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Ingredients

1 hour
1 serving
  1. 3zucchinis. the small ones
  2. 100 gramschicken breasts
  3. 1 tspeach: salt, black pepper, cinnamon, coriander, paprika, mixed spice
  4. 1/2red sweet pepper

Cooking Instructions

1 hour
  1. 1

    Peel, chop zucchinis and pepper and weigh them to 200 grams approximately

  2. 2

    Put the spices together as a spice mix. you should use about 1 full tsp for each pocket in order not to have a lot of salt.

  3. 3

    Put them in a large piece of foil and add the chicken breast and season with 1- 2 teaspoon of seasoning mix. this should be around 300 grams or a little less or more but not too far from the 300 grams count for hcg diets.

  4. 4

    Close over the foil and bake for 50 minutes on 180c

  5. 5

    Update on HCG drops diet, although they were amazing for both rounds I had to stop using them. I got breast pains every time I tried but it was nothing serious, so be careful that by time your body might not accept it.

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Lamiaa Aboushady
Lamiaa Aboushady @cooklamiaaab
on
Egypt
From Cairo, Egypt the capital :) loovveeee experimenting, please share your tips and comments and any requests and follow me :)Update on HCG drops diet, although they were amazing for both rounds I had to stop using them. I got breast pains every time I tried. It was nothing serious, probably hormones issues, so be careful that by time your body might not accept it. Round two hcg diet started 28 feb 2016. Started hcg diet 25/11/14. Did post hcg recipes.
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