
Butternut Squash Soup

This recipe is amazing, and is especially popular on Thanksgiving. Low-fat and very easy to make, this sweet and savor soup will be a crowd pleaser.
Butternut Squash Soup
This recipe is amazing, and is especially popular on Thanksgiving. Low-fat and very easy to make, this sweet and savor soup will be a crowd pleaser.
Steps
- 1
Put diced butternut squash into large bowl with olive oil, 1 tbsp salt, 1 tbsp pepper, curry powder and cinnamon (feel free to add any herbs or spices desired). Toss to coat each cube evenly. Place into 400°F oven for 45 min or until soft and slighlty browning.
- 2
While the squash bakes, dice the onion and combine this with the chicken broth, remaining salt and pepper. Bring to a boil and let simmer until onions are soft. Add garlic and continue to boil until squash is done.
- 3
When squash is done, put cubes into a blender with onion-broth mixture. Add skim milk and pumpkin puree (if desired), and puree until velvety texture is achieved.
- 4
To keep warm, pour back into sauce pan which previously containted the broth and heat on a very low tempurature, stirring occasionally. Serve hot with optional topping sprinkled on top.
- 5
For topping: sautee bacon until crispy. Combine this with crumbled feta cheese or goat cheese and toasted nuts. Another healthy option is to top with diced parsley or cilantro.
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