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Hot and spicy chicken tenders with tangy sweet salad
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A picture of Hot and spicy chicken tenders with tangy sweet salad.

Hot and spicy chicken tenders with tangy sweet salad

fsavage73
fsavage73 @cook_3324270

Hot and spicy chicken tenders with tangy sweet salad

fsavage73
fsavage73 @cook_3324270
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Ingredients

40 mins
4 servings
  • 4boneless skinless chicken breast
  • 1 packagesbaby spinach
  • 1 packagesromaine Italian lettuce
  • 1granny smith apple
  • 1cucumber
  • 1blood orange
  • 1 bunchgreen onion
  • dashblack pepper
  • 2lemon pepper
  • Kosher salt
  • Johnny`s seasoning salt
  • garlic powder
  • 6cherry tomatoes
  • cayenne pepper
  • 2 cupcooking oil
  • 2 cupall-purpose flour
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Steps

40 mins
  1. 1

    Wash and pat dry chicken. Cut into small strips. Add flour to large zip lock bag. Season flour with seasoning salt, garlic powder, cayenne pepper, lemon pepper. Place chicken in bag of flour shake up. Heat cast iron skillet with 2 cups cooking oil. High heat until ready to fry. Reduce heat to medium high heat. Fry chicken to desired tenderness. Prepare salad with spinach, lettuce, green onions, cherry tomatoes, green apple, blood orange, cucumber, salt, pepper. Place fried chicken to drain on paper towels. Place chicken tenders onto mixed salad. Top with items of your choice. Enjoy.

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fsavage73
fsavage73 @cook_3324270
on February 11, 2015 03:18

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Keywords

Sweet Salad Chicken Tender Lettuce Lemon Blood Orange Welsh Onion Cayenne Cucumber Chicken Breast Cherry Tomato Romaine Pepper Cheera Granny Smith Garlic Apple

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