A picture of Tropical Green Smoothie.

Tropical Green Smoothie

Bridget @cook_3555328

I was looking for a summery taste in my smoothie today!! This one is going into my top three! Its not an overly sweet one,more tartness like a summer drink. I'm almost tempted to toss some rum in it.......but its only 11 am...;) 323 calories per My Fitness Pal

I was looking for a summery taste in my smoothie today!! This one is going into my top three! Its not an overly sweet one,more tartness like a summer drink. I'm almost tempted to toss some rum in it.......but its only 11 am...;) 323 calories per My Fitness Pal

Tropical Green Smoothie

Bridget @cook_3555328

I was looking for a summery taste in my smoothie today!! This one is going into my top three! Its not an overly sweet one,more tartness like a summer drink. I'm almost tempted to toss some rum in it.......but its only 11 am...;) 323 calories per My Fitness Pal

I was looking for a summery taste in my smoothie today!! This one is going into my top three! Its not an overly sweet one,more tartness like a summer drink. I'm almost tempted to toss some rum in it.......but its only 11 am...;) 323 calories per My Fitness Pal

Saved

Ingredients

1large handful of fresh baby spinach
1 cupwater
1/2 cupskim milk(or unsweetened coconut or almond milk)
1 cupfresh pineapple
1/2banana(preferably frozen)
1peeled kiwi fruit
1/2 cupplain or vanilla greek yogurt(or pineapple or coconut)
1 tbspground flax seeds
1 tbspcoconut flakes(mine were sweetened)
1packet of stevia(or artificial sweetener of choice) or a bit of honey
5or 6 ice cubes

Saved

Steps

1

Blend first three ingredients for at least 30 seconds.
2

Add all remaining ingredients and blend another 30-45 seconds. Enjoy!!
3

Saved

Cooksnaps

Saved

Bridget @cook_3555328

on January 08, 2015 16:03

Lover at heart, mommy by nature, foodie by choice.

Comments

Keywords

Smoothie Almond Milk Honey Coconut Cheera Greek Yogurt Pineapple Banana

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