Amanda's paleo frittata

Name: Amanda's paleo frittata
Cuisine: American
Ingredients: 9 organic eggs; 1/2 organic Spanish onion; 2 organic cloves of garlic; 4 organic button mushrooms; 3 leaves organic tuscan kale; 3 pieces of ham; 1 tbsp organic parsley

amanda.t.crawford27 @cook_3054581

Amanda's paleo frittata

amanda.t.crawford27 @cook_3054581

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Ingredients

9organic eggs
1/2organic Spanish onion
2organic cloves of garlic
4organic button mushrooms
3leaves organic tuscan kale
3pieces of ham
1 tbsporganic parsley

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Steps

1

Chop all vegetables into bite size pieces. Add oil to pan and sautée onions first, then garlic, mushrooms next, and finally the kale.
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Add veggies to a light greased pan. Whisk eggs together and pour on top. Lightly mix eggs and veggies together. Dice the ham and place on top, then sprinkle chopped parsley over everything.
3

Put into an oven at 375 until the eggs are set in the middle of the pan, and it's done!
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For a paleo diet you aren't supposed to use salt but after cooking I added a little salt and pepper to taste. You don't have to use everything organic it was just my choice. You can swap out any of those veggies/meat for your personal favorites.
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