Amanda's paleo frittata

amanda.t.crawford27 @cook_3054581
Cooking Instructions
- 1
Chop all vegetables into bite size pieces. Add oil to pan and sautée onions first, then garlic, mushrooms next, and finally the kale.
- 2
Add veggies to a light greased pan. Whisk eggs together and pour on top. Lightly mix eggs and veggies together. Dice the ham and place on top, then sprinkle chopped parsley over everything.
- 3
Put into an oven at 375 until the eggs are set in the middle of the pan, and it's done!
- 4
For a paleo diet you aren't supposed to use salt but after cooking I added a little salt and pepper to taste. You don't have to use everything organic it was just my choice. You can swap out any of those veggies/meat for your personal favorites.
- 5
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