I wanted to recreate the delicious spinach au gratin that I had in Cancún. The original dish used lots of butter, cream and cheese, but here, I used them modestly.* Squeeze out excess water from the spinach to prevent it from getting watery.* After adding the flour, keep on stirring with the spatula until it thickens.* If you don't mind the calories, switch the parmesan to easy melting cheese for an even richer result.* You can use soy milk instead of milk. Recipe by Kichiri-monja

Bechamel is a simple and basic sauce originating in Italy, but adopted in French cuisine, and is now known as one of the "mother" sauces. It is the base for a wide variety of sauces and soups in the culinary world.The quantity of this recipe can easily be used for two or three different dishes. Using white pepper just helps keep it a purely white sauce. You can absolutely use black pepper, which is what I do quite often.Check out my recipe, Cauliflower Bechamel, for a chance to test out using this sauce.

You can cut your chicken into cubes.

a nutritive meal specially for kids ... thwy will love eating zucchini in different way

Bechamel or White Sauce is one of the basic sauces of international cuisine. Its consistency makes it an excellent ally when it comes to preparing recipes with creamy consistency.You can use it mixed with pasta, vegetables, etc. Also to make gratinated dishes inside the oven. Combining it with left overs you can reinvent a delicious recipe.There are few ingredients that you need and it is very easy to prepare.I hope you like it and prepare it at home.

Béchamel sauce is one of the mother sauces in French cuisine. My love with the Béchamel sauce began when I was a child. My mother taught me how to make it.#white #salsa #blanca

I've been making this rice gratin (doria) for some time. I always used to eyeball the ingredients, so I measured them properly for when my daughter wants to make it.When making the bechamel sauce, add the milk all at once and raise the heat to high, and just keep mixing and mixing until it starts bubbling! That's it! If you add cheese, the sauce will become richer! Leftover sauce can be used to make a special croque-monsieur for breakfast!! Recipe by Naomoka

This recipe I have beautiful memories with it. I used to work with my family, We can make it Soup we can make with a piece of chicken, the recipe of béchamel, a very popular recipe and I loved it 🍲🥰#heirloom

#indvsban.Potato wedges is a dish no can resist! By baking them with less oil it makes it healthier and guilt free to snack on. I like my wedges with a traditional bechamel sauce that I’ve flavoured with garlic. Sharing recipe of both here.

Bechamel Sauce recipe adapted from Food Network courtesy of Mario Batali