Baked Gammon with Peppers & Eggs (LCHF)

Name: Baked Gammon with Peppers & Eggs (LCHF)
Total time: 600 s
Yield: 2 servings
Cuisine: American
Ingredients: 2 slice baked gammon; 1 medium onion, sliced; 2 bell peppers, deseeded and sliced; 2 tbsp bacon fat or lard; 1 tsp smoked paprika; 1/4 tsp garlic powder; 2 tsp tomato puree/paste; 1 chicken stock cube, dissolved in a cup of hot water; 2 free range eggs

Celeste @celeste_xtina_C00K5

Essex

Inspired by a Spanish film called ¡Jamon! ¡Jamon! and a typical British favourite dinner known and 'gammon, egg and chips', this is another way I adapt meals to make them lower carb and sometimes even more interesting.

Celeste @celeste_xtina_C00K5

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Ingredients

10 mins

2 servings

2 slicebaked gammon
1 mediumonion, sliced
2bell peppers, deseeded and sliced
2 tbspbacon fat or lard
1 tspsmoked paprika
1/4 tspgarlic powder
2 tsptomato puree/paste
1chicken stock cube, dissolved in a cup of hot water
2free range eggs

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Steps

10 mins

1

Heat half the fat in a skillet.
2

Sweat the onions and peppers until softened and slightly browned (about 5-8 minutes)
3

Add the paprika, garlic powder and tomato paste, stirring it to cover the vegetables.
4

Add the chicken stock and turn the heat down, allowing the sauce to reduce, stirring frequently.
5

In another skillet, heat the other tbsp of fat.
6

Fry the eggs to your liking.
7

Place a thick slice of gammon on each plate, along with the peppers and onion mixture and place a fried egg on top of each.
8

Season the egg with salt and white pepper.