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Stuffed Shells (Lactose free)
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A picture of Stuffed Shells (Lactose free).

Stuffed Shells (Lactose free)

Feng-Shui
Feng-Shui @fengshui

I felt a little creative so i decided to make stuffed shells. they hold ALOT of yum! and very filling too.

I felt a little creative so i decided to make stuffed shells. they hold ALOT of yum! and very filling too.

Read more

Stuffed Shells (Lactose free)

Feng-Shui
Feng-Shui @fengshui

I felt a little creative so i decided to make stuffed shells. they hold ALOT of yum! and very filling too.

I felt a little creative so i decided to make stuffed shells. they hold ALOT of yum! and very filling too.

Read more
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Ingredients

  1. 1 packagesMelissa's Extra Firm Tofu
  2. 2 tspEarthBalance Butter (vegan, lactose free, non-dairy)
  3. 1 box(12oz) Barilla Jumbo Shells
  4. 2 tbspRealLemon Juice
  5. 1Green Pepper
  6. 1Red Pepper
  7. 163 gramsGreen Olives
  8. 2 cupDaiya cheddar cheese shreads (lactose free, vegan, non-dairy)
  9. 1 smallhandful soy flavored bacon bits
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Steps

  1. 1

    Tofu prep: Drain, slice, and press tofu for 45 minutes. (to drain excess water out.)

  2. 2

    Add earthbalance butter, Reallemon Juice and tofu in pan. Gently scramble tofu and bake on low heat over stove until tofu is lightly browned, stirring frequently. (After tofu is baked, set aside for now.)

  3. 3

    Boil Jumbo shells for roughly 12 minutes. (Drain, rinse and set aside for now.)

  4. 4

    Chop, de-seed and pit the red and green peppers. Cut up the olives.

  5. 5

    Mix together the cooked tofu, chopped red and green peppers, chopped olives, daiya cheese, and soy bacon bits. Mix well.

  6. 6

    Carefully stuff each jumbo shell with the mixed ingredients.. Heat until cheese is melted if preferred, or eat as is. Enjoy!

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Feng-Shui
Feng-Shui @fengshui
on January 30, 2015 12:48
The stuff i cook is vegan, and do substitute to what i eat, because of allergies etc some may be old. i am on a rx meal plan not allowed to use food with lactose/treenuts.
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