Bulgur Salad

Name: Bulgur Salad
Yield: 8 servings
Cuisine: American
Ingredients: 2 medium sized yellow onions; 4 tomatoes; 2 cloves garlic; 250 ml coarse bulgur, washed; 1 tablespoon tomato paste; 1/2 TSP ground cumin; 1/2 TSP black pepper; 1/2 TSP paprika powder; 1/2 TSP salt; 1/2 TSP cayenne pepper; 2 tablespoons olive oil; 1 lemon juice; 500 ml water; Grated parmesan cheese; Chopped fresh parsley; Chopped green onions

H Bilbeisi @cook_5053849

Healthy and filling side dish and rice replacement.

H Bilbeisi @cook_5053849

Healthy and filling side dish and rice replacement.

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Ingredients

8 servings

2medium sized yellow onions
4tomatoes
2 clovesgarlic
250 mlcoarse bulgur, washed
1 tablespoontomato paste
1/2 TSPground cumin
1/2 TSPblack pepper
1/2 TSPpaprika powder
1/2 TSPsalt
1/2 TSPcayenne pepper
2 tablespoonsolive oil
1lemon juice
500 mlwater
Grated parmesan cheese
Chopped fresh parsley
Chopped green onions

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Steps

1

Frustrated onions in olive oil for five minutes, the add the garlic.
2

Add the chopped tomatoes and tomato paste.
3

Add the bulgur after washing.
4

Add the water. Add the spices.
5

Let uncoved till a gentle boil, then cover for 15 minutes over low heat.
6

Remove from heat covered for twenty minutes.
7

Finally add chopped parsley, lemon juice and green onions. Sprinkle grated parmesan cheese.
8

Enjoy!