Steps
- 1
Roll chicken in flour then heat oil up and brown chicken. Take chicken out of pan and put it to the side
- 2
Using the same oil. Take out any pieces of fat in the oil. cook the garlic, onions, bell peppers, and carrots for about 4 mins
- 3
Mix in tomatoes, chicken broth, and tomato paste. Bring to a boil and season as desired
- 4
Place the chicken in the pot and any juices with it. Let simmer for about 20 mins or untill chicken is white inside
- 5
Can serve over rice or pasta
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