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3 point smoothie
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A picture of 3 point smoothie.

3 point smoothie

dwalker1275
dwalker1275 @cook_3278961
Oldtown, Idaho

3 point smoothie

dwalker1275
dwalker1275 @cook_3278961
Oldtown, Idaho
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Ingredients

  1. 4strawberries
  2. 1/4 cupblueberries
  3. 1 smallbanana
  4. 2handfuls of spinach
  5. 1container of yogurt
  6. 8 ozwater
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Steps

  1. 1

    Place all ingredients into a blender. I bought a single serve one at Walmart for $14. Blend and serve. I use unsweetened frozen fruit and any flavor yogurt I like. Blueberry yogurt is what I used for the smoothie in the picture. 3 ww points because of the yogurt.

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dwalker1275
dwalker1275 @cook_3278961
on January 05, 2015 13:22
Oldtown, Idaho

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