I love classic, creamy shrimp mayo, but mayonnaise plus condensed milk has way too many calories for my daughter and me. I didn't omit the mayo from this shrimp mayo dish and I substituted sweet chili sauce for the milk; It's still delicious.If you want to reduce the sweetness, you can substitute for the chili sauce. For children, you can use half the amount of sweet chili sauce and ketchup for the other half, creating a cute, pink-colored shrimp mayo dish with reduced spiciness. If you overcook the shrimp they will get hard and shrink, so quickly remove from heat and dress them. Recipe by Heartful Kitchen Rei

After seeing a display in the supermarket, I started to daydream and came up with this.Cook until the surface of the chicken is crispy, then steam for a short time. The meat will have a moist, tender finish. If you go easy on the spices, the kids will love it too. Recipe by Nico

4 SmartPoints*If you can't find Mango, peaches are a good substitute

I like shrimp chili, so I made a version that my kids could eat too! They eat it up while telling me how delicious it is.In order to make the egg fluffy, first heat in the pan and then pour all of the egg mixture at once, reducing to a low heat once it has cooked halfway through. Make sure to quickly mix in the shrimp chili! Add doubanjiang if you want to spice it up. For 4 people. Recipe by RIKA MAMA

A comforting stir-fry with a sweet and salty flavour, and a good hit of chilli!

Quick 10 minutes! This chili sauce stir-fry pairs perfectly with rice and will boost your appetite. Thank you for 100 people talking about it and for featuring it in the eggplant category.Origin of this recipe: I used miso instead of doubanjiang, making it even more suitable for rice. It's not spicy, so kids can enjoy it too.

This dish was inspired by my local Chinese restaurant.

Beef stir-fry with lemongrass and chili is a wonderful idea for a family meal on rainy days. Thinly sliced beef absorbs the fragrant flavors of lemongrass, chili, garlic, and rich seasonings, making it incredibly delicious. Save this dish to change up your family meals!

You can use your favourite type of beans.

I'm trying out various methods right now for how to make chicken breast meat tender and delicious. It's cheap and healthy. I use the egg white left over from baking in chicken dishes. The sugar used to marinate the chicken tenderizes it too.If you cut up the chicken, wrap it in 100 g portions and freeze it; it's very handy. When cooking the chicken, if you touch them before the coating has hardened, it will slide off and stick the pan, so be careful. If it looks like the chicken is getting burned, turn off the heat for a while. Since you'll be simmering the chicken in Step 6, you don't have to cook the chicken through in Step 5. For 1 to 2 servings. Recipe by Iku..