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Low fat chilli king prawn stir fry
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A picture of Low fat chilli king prawn stir fry.

Low fat chilli king prawn stir fry

almu21
almu21 @cookalmu

Versatile dish where you can use a variety of vegetables. Instead of sweet chilli sauce this time I used my home made chilli jam and worked wonders, real kick if you like a bit spicy. Can be served with noodles or rice.

Versatile dish where you can use a variety of vegetables. Instead of sweet chilli sauce this time I used my home made chilli jam and worked wonders, real kick if you like a bit spicy. Can be served with noodles or rice.

Read more

Low fat chilli king prawn stir fry

almu21
almu21 @cookalmu

Versatile dish where you can use a variety of vegetables. Instead of sweet chilli sauce this time I used my home made chilli jam and worked wonders, real kick if you like a bit spicy. Can be served with noodles or rice.

Versatile dish where you can use a variety of vegetables. Instead of sweet chilli sauce this time I used my home made chilli jam and worked wonders, real kick if you like a bit spicy. Can be served with noodles or rice.

Read more
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Ingredients

15 mins
2 servings
  1. 250 gramsraw king prawns (thawed if previously frozen)
  2. 1red and green peppers chopped
  3. 10buttom mushrooms
  4. 1chopped red onion
  5. 100 gramssoy beansprouts
  6. 1small courgette chopped
  7. 1 dashsesame oil
  8. 1 tbspsweet chilli sauce
  9. dashsoya sauce
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Steps

15 mins
  1. 1

    Chop and prepare all the vegetables ready to go on the wok.

    A picture of step 1 of Low fat chilli king prawn stir fry.
  2. 2

    Heat oil in a deep frying pan or wok.

  3. 3

    Stir fry king prawns in the wok until they just change colour. Then add chopped vegetables and cook so that they stay crisp and crunchy.

  4. 4

    Stir the sweet chilli sauce in and add a dash of soya sauce at the last minute.

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almu21
almu21 @cookalmu
on January 13, 2015 23:12
Chemist by trade. Inspired by my grandad to grow my own crops. I hate waste and found a hobby in the art of pickling, jamming and marmalading. Although most of my creations end up as presents I must admit that others happiness makes me proud of my hard work.
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