Pumpkin leaves stew

Name: Pumpkin leaves stew
Total time: 3600 s
Yield: 6 servings
Cuisine: South African
Ingredients: 2 handfuls pumpkin leaves; 1 cup peanut powder; 1 coconut; 1 large onion, chopped; 1 sachet benny spice or salt; 1 1/2 litre water

cristina cossa @cook_9287972

healthy

cristina cossa @cook_9287972

healthy

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Ingredients

1 hour

6 servings

2handfuls pumpkin leaves
1 cuppeanut powder
1coconut
1large onion, chopped
1 sachetbenny spice or salt
1 1/2 litrewater

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Steps

1 hour

1

Peel pumpkin leaves and clean them very well
2

Grate coconut and use hot water to squeeze to extract it's milk
3

Pour coconut milk in the pot add peanut powder stir and start cooking
4

After 30 minutes add pumpkin leaves and chopped onion
5

Add benny spice or salt cook for another 30 minutes
6

Serve with rice or pap

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Cooksnaps

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cristina cossa @cook_9287972

on November 15, 2017 16:14

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