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Quick and zesty hake filets
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A picture of Quick and zesty hake filets.

Quick and zesty hake filets

Makhoba
Makhoba @cook_8539295

Well since time is never on our side. Quick meals are so handy during the week. And all so tasty too yum

Well since time is never on our side. Quick meals are so handy during the week. And all so tasty too yum

Read more

Quick and zesty hake filets

Makhoba
Makhoba @cook_8539295

Well since time is never on our side. Quick meals are so handy during the week. And all so tasty too yum

Well since time is never on our side. Quick meals are so handy during the week. And all so tasty too yum

Read more
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Ingredients

6 - 7 minutes
4 servings
  1. 4Hake filets
  2. 1 Tspchilli flakes
  3. 1 tspgarlic and herb grind
  4. 1 tbspolive oil
  5. to tasteSalt and pepper
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Steps

6 - 7 minutes
  1. 1

    Heat your olive oil

  2. 2

    Season your fillets with all the spices

  3. 3

    Add your fish into the well heated oil

  4. 4

    Cook on each side for at least 3 minutes

  5. 5

    Enjoy

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Makhoba
Makhoba @cook_8539295
on November 21, 2017 11:00

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