Asian Butterfly chicken

andyandangel
andyandangel @cook_3067250

The fries are sweet potato fries with a pinch(or two) of brown sugar. Fast and simple O:-)

Asian Butterfly chicken

The fries are sweet potato fries with a pinch(or two) of brown sugar. Fast and simple O:-)

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Ingredients

2 servings
  1. 2chicken breast. boneless skinless
  2. 1 cupasain salad dressing
  3. 3 clovegarlic
  4. 1 tbspoil your choice
  5. 1 pinchparsley

Cooking Instructions

  1. 1

    cut chicken in halve horizontally. leave some skin to give butterfly effect.

  2. 2

    pound chicken to flat with meat tenderizer.

  3. 3

    put each chicken in sandwich bags. add 1/2 cup of asian salad dressing in each bag.

  4. 4

    chop garlic cloves and add to each bag.

  5. 5

    let chicken marinade for a hour or so depending on your time.

  6. 6

    add 1tablespoon of your choice oil in pan.

  7. 7

    place chicken in pan and cook evanlly on medium heat.

  8. 8

    add pinch of parsley to finished product.

  9. 9

    enjoy

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