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Cauliflower Crust Quiche Lorraine
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A picture of Cauliflower Crust Quiche Lorraine.

Cauliflower Crust Quiche Lorraine

Alix Hoffman
Alix Hoffman @cook_2713491

One serving:

270 cals
22 g fat
6 g carbs
15 G protein

One serving:

270 cals
22 g fat
6 g carbs
15 G protein

Read more

Cauliflower Crust Quiche Lorraine

Alix Hoffman
Alix Hoffman @cook_2713491

One serving:

270 cals
22 g fat
6 g carbs
15 G protein

One serving:

270 cals
22 g fat
6 g carbs
15 G protein

Read more
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Ingredients

  1. Cauliflower Crust
  2. 1 head(Small head) cauliflower, cut into small florets
  3. 1/2 cupGrated Parm Cheese
  4. 1 largefree-range organic egg
  5. 1/2 tspDried oregano
  6. 1/4 tspGarlic powder
  7. 1/4 tspSalt
  8. 1/4 tspGround pepper
  9. Filling
  10. 1/2 lbBacon, diced
  11. 1/2 cupHeavy Cream (room temp)
  12. 1/2 cupMilk (room temp)
  13. 2Eggs (room temp)
  14. 3/4 cupShredded cheddar cheese
  15. 1/4 tspFine grain salt
  16. 1 pinchGround pepper
  17. 1 pinchCayenne pepper
  18. 1Freshly grated nutmeg
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Steps

  1. 1

    Preheat oven to 450 & place a rack in the middle.

  2. 2

    Line 8-in round backing pan with parchment paper and grease. Set aside.

  3. 3

    In food processor, rice the cauliflower.

  4. 4

    Transfer cauliflower rice (about 3 cups) to microwave safe dish and microwave on high for 8 minutes.

  5. 5

    Place rice in tea towel and twist to let out as much moisture as possible. Needs to be dry!!!

  6. 6

    Transfer to bowl. Add Parm cheese, egg, oregano, garlic powder, salt and pepper. Mix until dough forms.

  7. 7

    Transfer mixture into baking dish. Smooth it out with your hands. Spread out evenly to cover bottom and sides.

  8. 8

    Bake 15-20 minutes. Overall crush should be golden. Transfer to rack and allow to cool.

  9. 9

    In a bowl, combine cream, milk and eggs. Using wisk or fork, beat until well blended.

  10. 10

    Stir in cheese and season with salt, pepper and cayenne pepper.

  11. 11

    Scatter bacon over bottom of cauliflower crust she'll.

  12. 12

    Pour mixture into shell.

  13. 13

    Sprinkle lightly with nutmeg.

  14. 14

    Reduce oven to 350°F and bake until tip of knife comes out clean. About 25-30 minutes.

  15. 15

    Let stand for several minutes before serving.

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Alix Hoffman
Alix Hoffman @cook_2713491
on July 21, 2015 18:24

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