Hearty Vegetable Curry

Kelsey Anderson
Kelsey Anderson @cook_2865197

This recipe is great for vegetarians who want a full meal in one dish. There's vegetables, protein and a starch. I adapted in from a curry chicken recipe because I occasionally eat vegetarian. Makes leftovers and/or seconds.

Hearty Vegetable Curry

This recipe is great for vegetarians who want a full meal in one dish. There's vegetables, protein and a starch. I adapted in from a curry chicken recipe because I occasionally eat vegetarian. Makes leftovers and/or seconds.

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Ingredients

1 hour
5 servings
  1. 1Carrot
  2. 1Cauliflower
  3. 1Yucca
  4. 1 lbOkra
  5. 1 canLima beans
  6. 1Onion
  7. 1Tomato
  8. 2Stalks of scallion
  9. 3 cloveGarlic
  10. 2 cupStock (either chicken or vegetable)
  11. 1Thyme
  12. 1 dashOf salt
  13. 1 tspCumin
  14. 1 tspCoriander
  15. 1 tbspCurry (Jamaican)
  16. 1 tspKetchup
  17. 1 tspOlive oil

Cooking Instructions

1 hour
  1. 1

    Cut the skin off of the Yucca and then cut it into cubes. Cut up the carrots, and cauliflower. Set to the side for the cooking process.

  2. 2

    Dice the onion, scallion and the 3 cloves of garlic and cut up the tomato.

  3. 3

    In a large saucepan, add the oil, onion and garlic on a low flame for about 2 minutes.

  4. 4

    Take one tbls of curry and add it to the pan, making sure all of the onion and garlic is covered.

  5. 5

    Add in the Tomatoe, scallions, thyme, ketchup, dash of salt, coriander and cumin. Mix well and cover for 5 minutes.

  6. 6

    Add in the stock and stir well.

  7. 7

    Add the yucca, carrots and Lima beans then cover for 5 minutes. Increase the flame and stir the vegetables until they are covered in sauce, then cover for 7 minutes.

  8. 8

    Chop up the okra and add it to the pot and then cover.

  9. 9

    Cook for an additional 7 to 8 minutes as needed (making sure to stir in the okra).

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Kelsey Anderson
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