Healthy pasta with fish

Steps
- 1
Defrost the fish. Cover it with a little bit of flour and put it in an oven tray with olive oil and the tomatos. put the oven on 180°F and let thr fish in for 25 minutes
- 2
Boil the pasta untill its done
- 3
When the fish allmost ready take a pan and put the garlic in it with the fresh spinanze dont let is get to done because you want it to be a litlle bit crispy
- 4
Serve everything on a plate and if you want you can have a glass of white wine with it
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