Steps
- 1
Preheat oven to 350°F
- 2
Finely dice onion and bell pepper
- 3
In a large bowl combine all ingredients using clean hands until thoroughly combined. Should not be too loose or too crumbly.
- 4
Shape into a loaf and place on broiler rack
- 5
Cook for 45 minutes. Use thermometer to check temperature in center. Should be 155 for done. Apply 1/3 cup ketchup or bbq sauce on top and sides during last 10 minutes of cooking time.
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