#ZeroOilSabji

Name: #ZeroOilSabji
Cuisine: Indian
Ingredients: Onion2 chopped; Tomato1 chopped; 1 inch Adarak; 1 Lahsun; Beetroot 1/2boil pueri; 400 grams Paneer; Jeera, laung,tajpatta,ilayachi cinnamon stick,hing for tadka; 1 tbsp Garam masala; 1 tbsp Mix masala; Haldi1/2sp; Hara dhaniya; 2 Hari mirch; 1 cup Milk; to taste Namak; Water

Poonam Verma.. @cook_9517986

Indian

#BeetrootPaneer

Poonam Verma.. @cook_9517986

Saved

Ingredients

Onion2 chopped
Tomato1 chopped
1 inchAdarak
1Lahsun
Beetroot 1/2boil pueri
400 gramsPaneer
Jeera, laung,tajpatta,ilayachi cinnamon stick,hing for tadka
1 tbspGaram masala
1 tbspMix masala
Haldi1/2sp
Hara dhaniya
2Hari mirch
1 cupMilk
to tasteNamak
Water

Saved

Steps

1

Sbse pahle onion tomato adarak lahsun ka paste bana lenge
2

1chota onion chopped kr lenge
3

Ab pan garam krke usme tadka item dry roast krenge. Hing nhi dalenge jal ayega
4

Ab chopped onion ko thodi der bhune ge
5

Fir thoda pani or thoda namak dalkar bhulenge
6

Ab onion paste dalke bhunenge masala bhi dal denge
7

Ab beetroot pueri dal kr thodi der bhunenge
8

Fir milk, paneer,water dalkar low flame pr dhakkan laga kr pakana dena h
9

Her step pr ye dhyan dena h ki koyi bhi masala jalne na paye, bich bich me pani dalkar hi dhir dhire pakana k..
10

Jb rassa gadha ho jaye to gas band kr parose healthy paneer
11

No use of oil and cream also