Palak Chana dal

Name: Palak Chana dal
Total time: 1800 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 3/4 cup chop 1/2 cup chana dal soaked & drain; 3/4 cup Chopeed spinach; To taste Salt; 1/4 tsp turmeric powder; 1/2 tsp mustard seeds (rai / sarson); 6 to 7 Curry patta; 1 Green chilli; 1/4 tsp afoetida (hing); 1 /4 tsp Grated Jaggery; 1/2 cup finely chopped onions; 1 tsp grated jaggery (gur)

leena sangoi @cook_11785662

Mumbai

#Zero oil

leena sangoi @cook_11785662

Mumbai

#Zero oil

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Ingredients

30 minutes

4 servings

3/4 cupchop 1/2 cup chana dal soaked & drain
3/4 cupChopeed spinach
To tasteSalt
1/4 tsp turmeric powder
1/2 tspmustard seeds (rai / sarson)
6 to 7Curry patta
1 Green chilli
1/4 tspafoetida (hing)
1 /4 tspGrated Jaggery
1/2 cup finely chopped onions
1 tspgrated jaggery (gur)

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Steps

30 minutes

1

Combine the chana dal, salt, turmeric powder and ¾ cup of water in a pressure cooker, mix well and pressure cook for 2 to 3 whistles.
2

Allow the steam to escape before opening the lid. Keep aside
3

Heat a deep non-stick pan on a medium flame and when hot, add the mustard seeds, curry leaves and asafoetida and dry roast for about 30 seconds or till the mustard seeds crackle.
4

Lower the flame, add the green chilli and onions and dry roast till they turn light brown in colour. Sprinkle a little water if the onions start burning
5

Add the spinach and dry roast for 1 to 2 more mcontinuouslyinutes while stirring
6

. Add the cooked dal, jaggery, chilli powder and little salt and mix well.
7

Add ½ cup of water, mix well and simmer for 5 to 7 minutes
8

Serve hot..