Grilled fish and plantain with tomato sauce
We finally ate this meal in the house,no more buying roasted plantain since i can do it myself.so glad i give it a try.
Grilled fish and plantain with tomato sauce
We finally ate this meal in the house,no more buying roasted plantain since i can do it myself.so glad i give it a try.
Steps
- 1
Peel the plantain,give it a slight cut and put in the oven for 10 minutes,turn after 5minutes for the other side to grill.
- 2
Cut and wash the fish,spice with salt,curry and seasoning.put in the oven to grill for 12minutes.turn at intervals.
- 3
Fry onion and blended fresh tomatoes for 10minutes with vegetable oil.stir and put the salt,Seasoning put off the heat after 5minutes.
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