Baby Purées - Carrots

I've found that by baking the carrots (or any baby food for that matter) instead of steaming or boiling, not only is the taste better retained, but so are the nutrients and colors.
Baby Purées - Carrots
I've found that by baking the carrots (or any baby food for that matter) instead of steaming or boiling, not only is the taste better retained, but so are the nutrients and colors.
Steps
- 1
Wash carrots thouroughly, and chop into small peices.
- 2
Place in a baking dish, and add just enough water to cover.
- 3
Cover dish with aluminum foil, and bake for 60 to 90 minutes at 350, or until carrots are tender.
- 4
Remove from oven, and let cool slightly. Purée carrots in blender, adding just enough of the baking water to obtain desired consistency.
- 5
If desired, spoon purée into an ice cube tray, and freeze. Once frozen, remove from tray, and place in a labeled freezer bag.
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