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Spinach or Palak Muthias
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A picture of Spinach or Palak Muthias.

Spinach or Palak Muthias

Ulka Bhatt
Ulka Bhatt @ulkashomecooking
Mumbai, Maharashtra

#hmf
#breakfast
#post No 1
#Spinach or Palak muthias

Here is another delicious, quick and healthy recipe which is made from Spinach (Palak)

Yet another way to include palak into your daily snacks or dinner menu if you are bored of having palak paneer, plain palak or palak parathas.

Though this is not the substitute of the above mentioned but you will surely love it with a cup of tea :)

Lets get started with all time favourite dish :)

#hmf
#breakfast
#post No 1
#Spinach or Palak muthias

Here is another delicious, quick and healthy recipe which is made from Spinach (Palak)

Yet another way to include palak into your daily snacks or dinner menu if you are bored of having palak paneer, plain palak or palak parathas.

Though this is not the substitute of the above mentioned but you will surely love it with a cup of tea :)

Lets get started with all time favourite dish :)

Read more

Spinach or Palak Muthias

Ulka Bhatt
Ulka Bhatt @ulkashomecooking
Mumbai, Maharashtra

#hmf
#breakfast
#post No 1
#Spinach or Palak muthias

Here is another delicious, quick and healthy recipe which is made from Spinach (Palak)

Yet another way to include palak into your daily snacks or dinner menu if you are bored of having palak paneer, plain palak or palak parathas.

Though this is not the substitute of the above mentioned but you will surely love it with a cup of tea :)

Lets get started with all time favourite dish :)

#hmf
#breakfast
#post No 1
#Spinach or Palak muthias

Here is another delicious, quick and healthy recipe which is made from Spinach (Palak)

Yet another way to include palak into your daily snacks or dinner menu if you are bored of having palak paneer, plain palak or palak parathas.

Though this is not the substitute of the above mentioned but you will surely love it with a cup of tea :)

Lets get started with all time favourite dish :)

Read more
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Ingredients

20 minutes
3 servings
  • 3 cupswashed and chopped Palak
  • 2 clovesgarlic or 1 tsp of garlic paste
  • 2-3small pieces of ginger or 1 tsp of ginger paste
  • 2-3green chillis
  • to tastesalt
  • 1 tsplemon juice
  • 1/2 tbspred chilli powder
  • 1/2 tbspcoriander cumin powder
  • 1 tspturmeric powder
  • 1 tspsugar
  • 1 tbspsesame seeds (1/2 to knead a dough and rest to temper)
  • 1 tbspcarrom seeds
  • 1 1/2 cupwheat flour
  • 1/2 cupgram flour (besan)
  • 1/2 cupoil
  • pinchasafoetida
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Steps

20 minutes
  1. 1

    In a wok add 2 glass of water and add chopped palak and heat it for 5-7 minutes
    Remove the palak in a colander and remove the excess water and pour cold water onto the palak to retain it's green colour. Next process is to grind it.
    In a grinder add green chillis, ginger, garlic and grind it into a paste. Add the palak and grind it again to a puree or palak gravy. Add pinch of salt and lemon juice and mix well.

  2. 2

    Time to knead a dough for the muthiyas
    In a Mixing bowl add wheat flour, besan, salt to taste, turmeric powder, red chilli powder, coriander cumin powder, pinch of sugar, 1/2 tbsp of sesame seeds, carrom seeds, oil and mix everything nicely till the masala is coated well to the flour.
    Now add little Palak puree or gravy at a time and start kneeding the dough.
    Do not add add water as you will be able to knead a dough with the puree itself
    Dough needs to be little soft.

  3. 3

    Start forming oval shape or egg shape balls and keep aside.
    In a nonstick pan add oil and sesame seeds and a pinch of asafoetida.
    Once it splutters start adding muthiyas and put the flame on medium high.
    Cook the muthiyas till they are brown, crunchy and crispy from all sides
    Serve it with tea, coffee, light dinners, anytime snacks.
    Serve it with chutneys, ketchups or have it as it is

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Ulka Bhatt
Ulka Bhatt @ulkashomecooking
on April 03, 2018 04:14
Mumbai, Maharashtra
Hey there ! This is Ulka from Aamchi Mumbai.. a pakki Mumbaikar , a foodie and a lot lot foodie...I recently moved back to india fromthe USA and earlier had a great career job was working as a Recruitment Manager IT.Movingto States was a good break for me as here we cannot work. This is when I realised that I should explore more on what my hobby is. I can start blogging and sharing my homemade recipes.A Housewife , and a mom to a cute darling newborn daughter...Being foodie, staying at home mom and what else can be the best way to do ☺☺ khana banao, khao air khilao..I Love cooking and exploring new new dishes.Recipes on my blog ulkashomcooking.blogspot.com and my FB page Ulkashomecooking are my signature recipes with great combos and few recipes of what I learnt from my mum and my mum in law. So here I am for sharing my recipes and hope you all like it...Thanks peeps for taking time and going through my profile. 😊Keep Cooking, Keep Rocking ..Happy blogging 😍😘
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