Preheat oven to 450°F.

In a small bowl mix together the butter ingredients. Mix well then set aside.

Spray a rimmed cooking sheet with nonstick Cooking spray. Set aside. Season both sides of the steaks with salt and pepper. Sear steaks in a large skillet with olive oil bout 2-3 minutes per side. Then transfer to sprayed baking sheet and bake in oven for 16 minutes, flipping steaks over half way through.

Mean while in the same skillet the steaks were seared in add a little bit of the lemon butter and 4 Tbsps. of water. Add all the vegetables and cook on medium high heat til vegetables are tender.

Serve with 1/2tsp. Of butter mixture on top of the steaks with a healthy helping of the vegetable Medley.