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Sprouted Green Gram salad
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A picture of Sprouted Green Gram salad.

Sprouted Green Gram salad

Ruchi Shah
Ruchi Shah @cook_12227810

I love sprouts and i make this salad twice a week,with different combinations.

I love sprouts and i make this salad twice a week,with different combinations.

Read more

Sprouted Green Gram salad

Ruchi Shah
Ruchi Shah @cook_12227810

I love sprouts and i make this salad twice a week,with different combinations.

I love sprouts and i make this salad twice a week,with different combinations.

Read more
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Ingredients

  • 1 cupsprouted Green gram
  • 1/2chopped onion
  • 1chopped cucumber
  • Chopped cilantro
  • 1/4 cupcorn kernels
  • Green chutney
  • Garlic chutney
  • Chat masala
  • Red chilli powder
  • Salt
  • Lemon juice
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Steps

  1. 1

    In a pan add some oil,add in mustard seeds,asafetida,turmeric and salt.Add sprouts and add little bit water and just sauté them for few minutes (5-10).

    A picture of step 1 of Sprouted Green Gram salad.
  2. 2

    In a bowl,add cooked sprouts,green chutney,garlic chutney,red chilli powder,salt,chat masala,lemon juice,chopped onion,chopped cucumber,corn and cilantro.Mix it well.All ready to serve.Enjoy this healthy and fulfilling dish.

    A picture of step 2 of Sprouted Green Gram salad.
  3. 3

    For sprouts,I soaked green gram in morning and by evening I drained them completely and dry them.Now add it to air tight container and put in warm and dark place atleast overnight.If not done by morning next day keep it till night.i Preheat oven lil bit and put the container in oven.(Turn off oven after preheated little bit.)

    A picture of step 3 of Sprouted Green Gram salad.
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Ruchi Shah
Ruchi Shah @cook_12227810
on April 11, 2018 02:10

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