Steamed Tumeric Rice,pan grilled chicken, Fried spinach and Mixed Vegetable gravy

Name: Steamed Tumeric Rice,pan grilled chicken, Fried spinach and Mixed Vegetable gravy
Yield: 1 pax.
Cuisine: Kenyan
Ingredients: 3/4 cup rice..Cleaned n dried; pcs Assorted chicken; 2 bunch spinach; 2 onions; 2 tomatoes; 1 bunch dhania; 1 pc carrot; 1/2 pc courgett; Cooking oil; Salt; 1 tsp tumeric powder. Can as well do fresh tumeric; 1 satchet or 1 tsp black pepper; Grated garlic n ginger...For marinade; 2 tbsp soy sauce....For marinade; Rosemary herbs.....For marinade

Liz Ngugi @ChefLiz83

#Ricedishcontest#. Well balanced diet to kick off your day.

Liz Ngugi @ChefLiz83

#Ricedishcontest#. Well balanced diet to kick off your day.

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Ingredients

1 pax.

3/4 cuprice..Cleaned n dried
pcsAssorted chicken
2 bunchspinach
2onions
2tomatoes
1 bunchdhania
1 pccarrot
1/2 pccourgett
Cooking oil
Salt
1 tsptumeric powder. Can as well do fresh tumeric
1satchet or 1 tsp black pepper
Grated garlic n ginger...For marinade
2 tbspsoy sauce....For marinade
Rosemary herbs.....For marinade

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Steps

1

Chicken Marinade. In a clean bowl, add your grated garlic n ginger, soy sauce, salt to taste, 1 tsp cooking oil n Rosemary herbs. Mix them all together then clean your chicken n put it in the marinade. Give it a good mix then cover it well n keep it in the fridge for 3-4 hrs. For better results prepare aday before.
2

For rice, bring water to boil. Add salt, tumeric powder, very little cooking oil. Once boiled add in your rice, mix well then reduce the heat. Cook till ready. Prepare your vegetables for garnishing the rice. Carrot, courgett n onions. Chop n dice them accordingly. Once your rice is almost ready, add in your vegs n mix well. Put off the heat n cover your rice as you prepare your spinach.
3

Prepare your spinach by chopping them n onions.
4

In a frying pan, add some cooking oil, let it heat then add your onions. Let it brown abit. Add salt n spinach n fry for 10 mins.
5

For Chicken. By this time your chicken is well marinated. Heat your frying pan a bit. Add in your chicken n grill it in low heat as you turn it till ready n golden brown. Add in some chopped onions n tomatoes then put off the heat. Can as well use the oven.
6

For Vegetable gravy, fry onions, blended tomatoes, grated garlic n ginger n 1 pc of potato for thickening. Bring them to boil, blend them then season with abit of black pepper. Garnish with dhania.
7

Your meal is very much ready for service. Enjoy to the maximum.