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Sautéed stinging nettles
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A picture of Sautéed stinging nettles.

Sautéed stinging nettles

cindy
cindy @beekerfruit
Honolulu, Hawaii, United States

I found that there are tons of stinging nettles in my backyard, so I decided to eat them.

I found that there are tons of stinging nettles in my backyard, so I decided to eat them.

Read more

Sautéed stinging nettles

cindy
cindy @beekerfruit
Honolulu, Hawaii, United States

I found that there are tons of stinging nettles in my backyard, so I decided to eat them.

I found that there are tons of stinging nettles in my backyard, so I decided to eat them.

Read more
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Ingredients

  • Stinging nettles (top two leaves and bud only)
  • 1 splasholive oil
  • Sliced garlic
  • Pinchsalt
  • Squeezelemon juice
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Steps

  1. 1

    Harvest the stinging nettles from the wild. Wear gloves.

    A picture of step 1 of Sautéed stinging nettles.
  2. 2

    Clip off the top bud and top two leaves. Toss the stems. Wear gloves.

    A picture of step 2 of Sautéed stinging nettles.
  3. 3

    Rinse well. Wear gloves.

    A picture of step 3 of Sautéed stinging nettles.
  4. 4

    Heat oil. Add garlic. Add nettles. Fry until thoroughly cooked. Add salt and squeeze of lemon and serve.

    A picture of step 4 of Sautéed stinging nettles.
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cindy
cindy @beekerfruit
on April 16, 2018 05:02
Honolulu, Hawaii, United States
food is life
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Keywords

Lemon Garlic

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