Using a deeper sauce pan boil 3cups of water

Add maize flour to the boiling water, stir till firm texture

Reduce heat,cook for a about 15-20min,

Ugali will b ready to serve

Wash omena using warm water and finally using cold water

Using a hot sauce pan dry them

Use another pan add cooking oil fry the onion till turns pinks

Add the omena stir to mix well with oil and onions and cook for 2-5min

Then add the other ingredients except corriander an spices

Cook for some minutes lastly add corriader put off heat cover the sauce pan for abt 3mintues so as the corriader to steam

Ready to serve

Cut kale into small cuts

Fry the onion then add kales

Cook for 5 min,

Read to eat