Dice onions

Heat olive oil in a small pan

Sauté onions until softened

Add a dash of soy sauce and dash of Worcestershire sauce

Continue to sauté on low heat while prepping everything else

Cut broccoli into very small pieces

In a container with a lid, add small amount of water and steam broccoli in microwave for about 3 minutes

I used frozen shrimp. Melt butter in a pan, mince garlic into it and heat until fragrant. Add frozen shrimp and heat on medium

Remove shrimp from butter, put broccoli into garlic butter to finish

Remove tails if they have them, cut shrimp into small pieces

Heat a large pan or skillet

Grate cheese, spread over half of tortilla, add other ingredients, spread cheese on top, fold tortilla in half

Heat quesadilla in skillet until crispy. Enjoy!