Bechamel Pasta
570 calories per serving (8 servings)
Steps
- 1
Pan fry the chicken breast seasoning it with Garlic puree, onion powder, salt, and pepper.
- 2
Bring salted water to a boil. And cook the pasta for 10-12 minutes or until al dente. Drain and set aside.
- 3
Melt butter in a saucepan over medium high heat.
- 4
Whisk in flour and cook for 1 to 2 minutes until flour begins to color.
- 5
Slowly add milk and cream. Whisking until sauce is smooth and bubbly.
- 6
Whisk in mustard powder and cayenne pepper.
- 7
Reduce heat to low. Add the cheeses and stir until melted through. Season with salt and pepper.
- 8
Add the sauce to pasta. Place in oven-safe dish. Cover top with paprika.
- 9
Bake on 400°F for 20-25 minutes or until top browns.
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