Parmesan Herb Crusted Tilapia

Super easy and flavorful dish that doesn't take a lot of time and is perfect for a weeknight meal. Flavors can be easily changed to make this work with any side dish.
Parmesan Herb Crusted Tilapia
Super easy and flavorful dish that doesn't take a lot of time and is perfect for a weeknight meal. Flavors can be easily changed to make this work with any side dish.
Steps
- 1
Make the remoulade sauce.
- 2
Preheat oven to 400° F. Add oil to a cast iron skillet warming up on medium high heat.
- 3
Mix the Panko and spices for the crust while fish is coming to room temperature.
- 4
Coat both sides of the fish with the breading mixture and put into the cast iron.
- 5
Drizzle oil over the top of the fillets. When the breading has started to brown on the bottom of the fillets place in the oven and cook for 15-20 minutes.
- 6
Serve over rice with a side of oven roasted vegetables like zucchini and sweet bell peppers.
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